A refreshing iced matcha latte built for a low-carb, active lifestyle. Ceremonial matcha is blended with milk, a scoop of Advanced Collagen and a spoonful of Butterfat Keto for C8 MCTs — a smooth, green pick-me-up that supports energy and protein intake without the sugar of a high-street version. Best served over ice on a bright morning or before a workout.
The snapshot
~180 |
~12 g |
~2 g |
Per serving · serves 1 · keto-friendly · ready in 5 minutes
This one leans into the keto brief: a 10 g serving of Neutrient Advanced Collagen for protein plus vitamin C (which contributes to normal collagen formation for the normal function of skin, cartilage, bones, gums, teeth and blood vessels), alongside Butterfat Keto, which delivers predominantly C8 MCTs in a convenient powder. Made with cashew or another unsweetened milk, it stays genuinely low in carbohydrate while giving you the ritual of a café matcha at a fraction of the sugar.
Full breakdown (per serving, approximate)
Calories |
~180 kcal |
Protein |
~12 g |
Fat |
~13 g |
Total carbohydrate |
~3 g |
Net carbs |
~2 g |
Fibre |
~1 g |
Ingredients
Serves 1.
- ½ cup milk (cashew milk works well)
- ½ cup water
- Ice
- 1½ tsp matcha powder
- 1 tbsp Neutrient Advanced Collagen
- 1 tbsp Neutrient Butterfat Keto
Method
- Pour the milk and water into a blender and add ice.
- Add the matcha powder, Advanced Collagen and Butterfat Keto.
- Blend everything together until smooth.
- Serve in your favourite glass.
Tips
Blending rather than whisking gives the smoothest result and dissolves the powders fully with no clumps. Use an unsweetened milk such as cashew or almond to keep the carb count low. If you're new to C8 MCTs, start with a smaller amount of Butterfat Keto and build up as your digestion adjusts. For a warm version, gently heat the milk instead of adding ice and blend as normal.
