| Vitamin B1 |
Thiamine HCl |
50mg |
Carbohydrate energy metabolism; nerve function |
| Vitamin B2 |
Riboflavin-5-phosphate |
50mg |
Energy metabolism; FAD/FMN coenzymes |
| Vitamin B3 |
Nicotinamide |
108mg |
NAD+ synthesis; energy metabolism; DNA repair |
| Vitamin B5 |
D-calcium pantothenate |
18mg |
Coenzyme A synthesis; energy metabolism |
| Vitamin B6 |
Pyridoxine-5-phosphate |
7mg |
Neurotransmitter synthesis; methylation |
| Vitamin B7 |
D-biotin |
900mcg |
Fatty acid synthesis; hair & skin structure |
| Vitamin B9 |
L-methylfolate calcium |
360mcg |
DNA synthesis; cell division; methylation |
| Vitamin B12 |
Methylcobalamin |
50mcg |
Nerve health; red blood cell formation |
