• WHAT ARE THE BENEFITS OF TAKING PROBIOTICS?

    WHAT ARE THE BENEFITS OF TAKING PROBIOTICS?

    2265 Views

    We’ve all become programmed into thinking we should be irradicating microbes to protect against infections and keep our home and working environments safe, clean and sterile. However, not all bugs are bad bugs. One surprising scientific fact is that the body is made up of less than 1% human DNA. The rest is a rich plethora of bacteria, fungi, viruses and protozoa! These organisms co-exist peacefully within our bodies and some of these microbes even contribute to our health and wellbeing....

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  • Does vitamin C improve skin?

    Does vitamin C improve skin?

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    Happy National Vitamin C Day! While we may associate this essential nutrient with its ability to ward off colds and flu, vitamin C is also incredibly important for maintaining healthy, youthful-looking skin. In this blog post, we'll explore the benefits of vitamin C for skin health, discuss the best food sources and supplements for getting your daily dose, and provide tips for incorporating oral vitamin C into your skincare routine. We will also take a deep dive into the Cherish Skin...

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  • Celebrating Nutrition and Hydration Week with Healthy Meal and Drink Ideas

    Celebrating Nutrition and Hydration Week with Healthy Meal and Drink Ideas

    2083 Views

    Nutrition and hydration are essential for a healthy body and mind. Without proper hydration, our bodies cannot function correctly, and without a balanced diet, we can become nutrient deficient, leading to a host of health problems. It is crucial to prioritize our health by ensuring that we consume an adequate amount of water and nutrient-rich foods daily.

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  • International Women's Day

    International Women's Day

    2105 Views

    Today is International Women's Day, it's a time for reflecting on the achievements and struggles of women around the world. At Abundance and Health, we took the opportunity to hear from our female employees on their experiences, inspirations, and perspectives on leadership. They were asked a series of questions, including who their role models are, how to develop leadership skills, and what organisations can do to support women in leadership roles. In this blog post, we'll share some of the...

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  • Supplement Your Skincare: Finding the Perfect Match for Your Skin- Millie Pryor talks to Dr Bibi

    Supplement Your Skincare: Finding the Perfect Match for Your Skin- Millie Pryor talks to Dr Bibi

    2366 Views

    Top London Personal Trainer, Millie Pryor, visited aesthetics expert Dr Bibi for a skin consultation as part of our #skinpersonality campaign to talk all things skin health! Millie has been using Altrient for about 1 year and says "my favourite pairing is the vitamin c and the vitamin b." Being a busy personal trainer, Millie has a very active lifestyle and so needs to support her energy and immune system, while looking after her skin health too!

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  • Expert advice for glowing skin- Zara Martin discovers her Skin Personality!

    Expert advice for glowing skin- Zara Martin discovers her Skin Personality!

    2425 Views

    As part of our Skin Personality campaign, the lovely Zara Martin visited aesthetics expert Dr Bibi Ghalaie , Founder and Medical Director of the Dr Bibi Clinic for a skin consultation! Zara, model and DJ, has been a fan for some time and has been using Altrient products for about 4 years!

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  • Show Yourself Some Love With Expert Skin And Beauty Tips!

    Show Yourself Some Love With Expert Skin And Beauty Tips!

    2550 Views

    It's important to show ourselves some love, and what better way to do so than by taking care of your skin? After all, our skin is our largest organ and deserves the best care possible. We revisited our conversation with Nadira V Persaud from the Vitamin C Convention 2022 where she discussed her insights and skincare tips with Susie Perry (Dip ION Food Scientist and Nutritionist). Nadira and Susie had the pleasure of discussing valuable experiences around skincare and beauty, like knowing that...

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  • Magnesium and sleep: everything you should know

    Magnesium and sleep: everything you should know

    2870 Views

    As you might have heard, Neutrient Magnesium recently won the Silver Award for Best Sleep product in Your Healthy Living Awards 2023 and we couldn´t be happier! As we continue to celebrate, we want to discuss the link between Magnesium and sleep and give you some tips to select the best magnesium supplement for sleep. 

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  • “Vitamin C is crucial”! Dr Bibi breaks down the key to healthy, glowing skin!

    “Vitamin C is crucial”! Dr Bibi breaks down the key to healthy, glowing skin!

    3146 Views

    Dr Bibi Ghalaie, Cosmetic Physician, Lecturer and Founder & Medical Director at Doctor Bibi Clinic is no stranger to Altrient, she is a long term Altrient C devotee and recommends it to clients at her clinic as part of her holistic approach to improving skin health. As part of our Skin Personalities campaign, we caught up with Dr Bibi to talk about all things skin health! 

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  • 5C Reset challenge: How people lost weight with the help of Neutrient and Intermittent Fasting in only 10 weeks

    5C Reset challenge: How people lost weight with the help of Neutrient and Intermittent Fasting in only 10 weeks

    3152 Views

    Neutrient puts Butterfat Keto and Advanced Collagen to the test! As 2023 begins, you might want to fulfill a few new year's resolutions, including reaching a healthy weight or trying out a new diet that will, fingers crossed, help you reset your body. It is hard to choose a strategy that truly works, however, there is one that stands out from the crowd for losing and maintaining a healthy weight: intermittent fasting. Adding in an alternating keto and mediterranean diet, and some exceptional...

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  • Menopause Nutrition & Lifestyle Tips: How to Support Your Health during this change

    Menopause Nutrition & Lifestyle Tips: How to Support Your Health during this change

    4574 Views

    Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life for some. To celebrate World Menopause Day on the 18th of October we are sharing some of the best nutrition and lifestyle tips to help you make this transition as smooth as possible.

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  • Did you catch Neutrient D3 + K2 on “This Morning”? Nadia Alibhai on the importance of vitamin D

    Did you catch Neutrient D3 + K2 on “This Morning”? Nadia Alibhai on the importance of vitamin D

    3696 Views

    Nadia Alibhai, registered Osteopath and clinic director of BACK 2 WELL-BEING shared her thoughts on the importance of Vitamin D+K supplements for this time of year on “This Morning show”-revealing Neutrient D3 + K2 as one of her top picks! As we welcome the colder seasons, our days get shorter which means our sunlight decreases and with it, disappears our chances of synthesising enough vitamin D! During the autumn and winter months, it is likely that you may not get sufficient amounts of...

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