Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life for some. To celebrate World Menopause Day on the 18th of October we are sharing some of the best nutrition and lifestyle tips to help you make this transition as smooth as possible.

Nadia Alibhai, registered Osteopath and clinic director of BACK 2 WELL-BEING shared her thoughts on the importance of Vitamin D+K supplements for this time of year on “This Morning show”-revealing Neutrient D3 + K2 as one of her top picks! As we welcome the colder seasons, our days get shorter which means our sunlight decreases and with it, disappears our chances of synthesising enough vitamin D! During the autumn and winter months, it is likely that you may not get sufficient amounts of...

Woman and Home Beauty awards 2022 appointed Altrient C as the best Vitamin C Supplement.

Over recent years the ingredients that go into making Altrient products have continued to increase in price. Due to high market volatility, higher exchange rates and increased shipping and materials costs, Altrient has been left with no choice other than to raise the prices across the range. This price change will take place in the first week of October.

Robson Lindberg, IRONMAN presenter, triathlete (an IRONMAN himself) and inspirational speaker shares his incredible story about defying the odds after a brain injury, with Susie Perry, Dip ION Food Scientist and Nutritional Therapist as part of the Vitamin C Convention 2022 series.

While most people are aware of the importance of taking care of their skin through topical rituals and products, many ignore the nutritional changes that will reflect strongly on the skin. Healthy diet and supplementation of vitamin C and collagen, among others, are true nutritional heroes when it comes to taking care of our health and skin from within.

Altrient is on a mission to remove the confusion when trying to choose the right supplements. They are giving you access to expert insight to help guide you towards making the best decisions for your health and wellness – everyone deserves to #KnowBetter.

Now that summer is just around the corner, we thought we'd share some tips on how to transition your skin, body and lifestyle to the new season. Much like we tend to switch our wardrobes depending on the weather, you should re-evaluate your routine every few months – and there's nothing like a new season to do just that. Here's how to look after yourself during this time of year.  

Neutrient recently championed 17 volunteers through a new Keto wellness strategy with BFK as one of three supplements and the results were staggering. In 10 weeks the collectively lost 19 stone! 

Food Scientist and Nutritionist Susie Debice explains why vitamins D and K form a powerful team for supporting daily wellbeing… 

The UK Health and Food Supplement Information Service (HSIS) has issued a warning based on findings from their national Immune Health Survey which reveals that Brits are in drastic need of more vitamin D and vitamin C to reset the nation's immune health.